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TIps for managing period pain

Tips for managing period pain

Lessen symptoms of PMS and period pain.

Will I be in pain during my period?

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You can expect cramping and pain during and before your period. You may feel pain in your stomach area while your body is shedding the menstrual fluid. You also might feel sick, dizzy, or bloated, but it’s nothing to be concerned about. In fact, it’s much more common to experience some form of these symptoms than not. Once it’s over, your body will return to normal. (If it doesn’t, see a doctor.)

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How can I lessen my PMS symptoms?

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Here are some tips for easing your period pain:

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Hygiene during your period
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